Hello friends, and welcome to Between the Seams, where creativity, routine, and self-care intersect. This newsletter is where I share the inspiration, musings, and insights that keep me going. Inside, you’ll find a mix of book recommendations, rituals, vision boards, playlists, and even a little sustainable fashion inspo.
Routines and Rituals
This is usually where I share the things that keep me grounded. When I think of “routine and rituals,” I think of consistency. But for me, that’s not really how it works. My routines ebb and flow depending on what life looks like at the moment.
However, there are always non-negotiables. Journaling, and taking time for myself each morning in silence. I try not to touch my phone for at least an hour—until after I’ve had my coffee and feel settled in for the day.
Last month was shaped by healing from surgery and ended with an artist residency at Sou Wester. Between those two experiences, my rituals shifted. I couldn’t do yoga or take a bath—two of my favorite ways to nourish my body. Once my doctor gave the green light to soak in a tub or sweat it out in a sauna, I immediately booked my stay.
It wasn’t quite a full week, and it was a content trade, so I spent a good amount of time documenting the experience. That meant I was “on” more than I would have normally been. Aka — plugged in, ONline, not OFF LEASH. But I’ve learned what balance feels like when it comes to that. I filmed one sauna trip, then left my phone in the trailer for the next. I brought my phone to the beach—but only every other time. Still, the one place I haven’t found balance? Actually working.
I went in with such high expectations: a full restock, a new Substack post, emails answered, and finishing an entire quilt. Yes, an entire fucking quilt. And sure, maybe I could have pulled it off. But I would’ve left drained, depleted, and burnt out.
While working on the quilt, I heard something—maybe in a podcast or a meme—that said: “Treat your creative projects like a crush.” That hit. That’s exactly what it felt like. This fluttery, tender devotion. I wanted to feel that way about my work again, and I was.
That feeling of creating something you’re truly proud of? It’s unmeasureable. As I laid each block out on the floor, rearranging them one by one, I felt like I was coming back to life. I missed this feeling.
But even then, I still carried the weight and pressure to finish the whole quilt. When I finally sewed the last block for the top, I started to cry. I pulled the fabric from under the machine and laid it out on the grass outside my trailer.
Standing on a picnic table, looking down and admiring it from above, I gave myself permission to stop. This was enough. I had done enough.
I had one night left of my stay. So I got a burger, some ice cream, and took the dogs to the beach. I rewarded myself and was on a high I hadn’t felt in a long time. We ended the night watching Dirty Dancing on VHS, me dancing around the trailer while the dogs passed out, exhausted from the day. I felt immense gratitude and I didn’t want the night to end. 10/10 recommend.
All this to say —
I can’t recommend switching things up enough. I know an artist residency isn’t accessible to everyone, but even just rearranging my studio when I got home brought new energy into the space. Sometimes when art becomes work, it loses its sparkle. Stepping away helped me return to myself—and to the creative energy I want to pour into my work.
I’m so grateful for that trip and the reminders it gave me. If you’re feeling stuck, shake something loose. Rearrange your space. Take a walk around the block. Step away, then come back.
We become what we practice, and I want to practice more grace and compassion for myself and others.
I might write a whole personal essay on my stay and insights at Sou Wester, I’ll see what comes through.
Vision Board :
I love Pinterest !!
What I’ve been listening to :
Taylor Swift and Ethel Cain. What’s new, however below is a playlist with neither of them on it. Proving I like other music.
Currently Reading:
Nothing right now—so please send me your recs!
I did finish I Who Have Never Known Men last month, and that book shook me for days. I couldn’t stop thinking about it. If you’ve read it, I want to hear your thoughts…
Outfit Inspo:
I thrifted the perfect red-and-white striped tee from the Thrifty Trailer at Sou’wester. When a tag says “As is” I get even more excited about a piece. This one has paint splatters, stains, and just the right amount of wear.
Surprisingly, I’ve only been referred to as “Where’s Waldo” once hehe :)
I’ve been wearing the Rothy’s Mary Jane flats almost daily. They are so comfy, and I want them in red too!
What I’m working on :
While I was recovering I only wore house dresses, and I became fixated on creating the perfect one. AND I think I’ve nailed it, and will be creating a digital pattern for it soon <3
I will be offering 1:1 sessions again, if you are interested shoot me an email
I re-recording The Mending Tutorial and am working on an Intro to Sewing one. STAY TUNED!
Alright, that’s all for now. Take care! If you enjoyed this little newsletter, please consider becoming a paid member! <3 OKAY BYE